About Us

Hey Yall! I'm Dr. Lucy Houghton. I am an accomplished leadership and human performance scientist with extensive experience as a registered nurse and certified athletic trainer. Throughout my career, I have worked with a diverse range of professionals & organizations, including top athletes, elite law enforcement, premier emergency response teams, global nursing agencies and indigenous tribes in the Amazon Forest.

As an emergency nurse, I have been witnessed the most challenging and traumatic situations imaginable, and I have gained a deep appreciation for the importance of maintaining one's own well-being while caring for others. I have combined this insight with my expertise in traditional sports medicine and alternative well-being techniques to develop a holistic approach to health and wellness.

My research focuses on how to navigate leadership through courageous choices, so you build a culture of wellbeing, connection, and joy in the workplace, as well as organizational improvement & a healthy bottom line. I specialize in coaching individuals and organizations on ways to cultivate courage, improve organizational culture, and harness the power of positive psychology and human performance science. Additionally, I am deeply committed to eco-wellness and nature therapy, which have been shown to have a profound impact on human health and well-being.

At Lucy Houghton LLC, I offer a unique blend of expertise and practical experience, providing individuals and organizations with the tools they need to achieve optimal health and well-being. Whether you are an athlete looking to build a healthy competitive edge, an emergency response worker in need of support and resilience training, or a business leader seeking to improve organizational culture and employee satisfaction, I am here to help you thrive.

 We provide group and individualized coaching services for high achieving leaders and organizations who want to take their leadership to a new level, balance leading with wellbeing, gain career & purpose clarity, make conscious heart aligned decisions, uplevel your confidence, and improve their overall productivity and joy. Our coaching programs are tailored to your unique needs and goals, and we use a variety of evidence-based tools to create a personalized experience. Our approach includes the GROW model, the Conscious Leader Navigation System, emotional skill building, and eco-wellness.

In addition to individual coaching, we also offer business services such as seminars, speaking engagements, workshops, and organizational and executive coaching. We collaborate with you to identify gaps and opportunities in your workplace infrastructure to support employee engagement, wellbeing, resilience, and innovation. Our evidence-based methodologies will support the revitalization of your organizational rootz so you can create a culture of thriving, productivity, innovation, and growth.

Our coaching and business services are designed to help you and your organization thrive. We are passionate about building resilience, connection, and joy in the workplace, and we bring our expertise, experience, and dedication to every coaching session and business engagement. Whether you are an individual seeking personal growth or a business looking to improve your organizational culture, we are here to help you achieve your goals and reach your full potential.